Thera-Band® Exercise Ball Program for Kids
Introduction
By Phil Page, MS, PT, ATC, CSCS Andre Labbe, PT
The Thera-Band Exercise Ball Program for Kids is designed specifically for physical education programs.
Using an exercise ball helps increase muscle activity and improves strength and balance. By adding Thera- Band Soft Weight exercise balls and Resistive Bands kids can get a complete workout.
National Center on Health, Physical Activity, and Disability
