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Action Monographs : Water Exercise for Teens

  • Author(s): Grosse, S.J.
  • Pages: 1-18
  • Edition: 1
  • Year: 1998

Abstract

It's challenging to keep teenagers engaged in activity in this 'high-tech world', but the Aquatic Council has produced the first of its Action Monographs that focus on new and creative ideas for use with teens. The author has capitalized on her many years of aquatic experience and pulled together a variety of ideas you can implement immediately. She discusses the benifits of water exercise and using it as a break, a single lesson or as a complete course. The course objectives, contents, skills, assessment, and safety factors to consider are all spelled out. Workouts are covered in detail and promote using equipment, music, and individualization to suit each student's unique needs. This is a helpmate that teachers of aquatics in schools or community programs should have in their libaries.

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