Introduction
Did you know that your diet might make you tired?- Some foods may boost your energy while others bring your energy levels down.
- Fatigue can be caused by numerous conditions, medications, treatments, sleep problems, stress, depression and anxiety, malnutrition, and even the weather.
This fact sheet was last updated on 12-19-2005.

The information provided in this website was supported by Grant/Cooperative Agreement Number U59/CCU522742-02 from the Centers for Disease
Control and Prevention (CDC).