• Fitness
• Water Aerobics/Exercise

• Meets ADA standards
• Accessible areas of building: Locker rooms, shower facilities, parking area, ramps, front desk/reception area, and swimming pool.

• Staff Training: Specialized Degree in Kinesiology/Physical Education/Exercise Science with some coursework in disability; Physical Therapy or PT Assistant; Occupational Therapy or OT Assistant.
• Staff Certification:Registered Nurse

• Fee to participate in the Program : $20/person for initial joining fee to the fitness program + $20/month

• Accessible by Public Transportation: Yes
  
  
• Transportation Provided by the Program: No

Membership fees to the fitness program also include the following aquatic programs. Non-members should call the telephone number above to determine if they may participate:

• Open Swim - Members may use the pool for their own workout during specified hours and will have access to the aquatic equipment during this time.
• Arthritis Aquatics - designed to help maintain normal joint movement, relieve stress, restore flexibility, and increase endurance.
• Water Exercise - designed to increase strength and flexibility with more of an emphasis on endurance and aerobic exercise for people with arthritis.
• H20 Aerobics - highest-level class offered; designed to increase cardiovascular fitness, endurance, flexibility, abdominal strength and flexibility.
• Aquamommy's - participant's must have a doctor's note of clearance, but can choose from the above 3 classes. There is an extra $20/month if not delivering at DRMC.