• Meets ADA standards

• Adaptive equipment available
  

• Fee to participate in the Program :

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

Arthritis Foundation YMCA Aquatic Program

This water exercise program includes range of motion and muscular strength and endurance exercises. This program was designed by the Arthritis Foundation for people with arthritis and other related conditions, but is beneficial for all individuals who are ready to join a low intensity exercise class. Participants will experience many benefits, including the opportunity to develop greater mobility and range of motion through aquatic exercise. The warm water in the YMCA�s instructional pool makes starting this basic level class easy.

Water is a safe, ideal environment for relieving arthritis pain and stiffness. That's why the Arthritis Foundation offers its Aquatic Program, designed to safely keep your joints moving and improve your sense of well-being.