Miracles: Fitness for Seniors, Baby Boomers, Women & the Physically Challenged is the only health club that caters to the specific groups of people stated within its name - women, seniors, baby boomers, and individuals with physical disabilities. It is their commonality that defines our core target audience: the need to exercise and a hesitation to join a health club - usually due to intimidation.
At Miracles: Fitness for Seniors, Baby Boomers, Women & the Physically Challenged facilities, you'll find all the things you want from a health club: expert trainers that provide personalized instruction, all the strength and cardio equipment needed for a complete workout, and all the extra amenities found in other clubs - a variety of classes, personal training, nutritional counseling, stretching equipment, etc.
Miracles Fitness offers a welcoming, comfortable, non-intimidating environment where customers feel more like family members than gym members. This environment combined with our ability to provide expert, individualized instruction and a full, complete workout gives us a unique position in the market.
We serve clients of all ages who need to return to health. We serve people with a number of health conditions and disabilities including: parkinson's disease, stroke, cancer, multiple sclerosis, and people with amputations.
Miracles Fitness is proud to offer:
- Complete cardiovascular, strength and flexibility programs.
- Keiser air compressed strength-training circuits which accommodates novices and professional athletes. The equipment is very safe and easy on joints and tendons, making it unique for women and senior citizens.
- Keiser stretch zones to replace floor stretching.
- Cardiovascular workout equipment (treadmills, recumbent bikes, elliptical cross trainers,
Nustep recumbent steppers, etc.).
- Excercise Physiologists, Medical Professionals, & Certified Physical Fitness Trainers on staff.
- Weekly fitness lifestyle educational classes on nutrition, exercise, pain management and alternative medicine.
- A variety of aerobic and strength training classes.
- Full locker rooms with shower facilities.
